Before you can control your unit via the app, you need to make sure the two are paired. You can start your workout on your Treadly in three different ways from the Control screen on the app:
1. Press the green “Start” button.
2. Press the + icon.
3. Press or swipe up on the MPH meter
To stop or pause your workout, you will need to pause the workout first by pressing the red “Pause” button on the control screen.
Once you pause your workout, you will get a summary of your workout. You will then have the option of finishing your workout or resuming. To stop, press “Finish”. If you would like to resume your workout, press “Resume”.